Dax Shepard, 46, Gains 24 Lbs. In Quest To Get ‘Huge’ Muscles — Before & After Photos

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July 21, 2021 11:25PM EDT

Dax Shepard is simply a antheral connected a mission. During the COVID-19 lockdown, helium acceptable a extremity to get ‘huge’ similar a Marvel superhero and now, he’s already gained 24 pounds.

“I spent my full beingness arsenic a mean boy, and present I’m a large lad and I similar it,” Dax Shepard, 46, told Ashton Kutcher and Mila Kunis connected the July 21 occurrence of his Armchair Expert podcast. He shared that during the COVID-19 lockdown, helium took power of his fittingness and has since gained 24 lbs. implicit the past year.

BEFORE PHOTO: Dax Shepard successful May 2019 (Kristin Callahan/ACE Pictures/Shutterstock)

“In quarantine, I said to [my woman Kristen Bell], ‘I’ve been waiting for 10 years for Marvel to telephone truthful that I’d person an excuse to get huge,'” helium explained. “And they’re not gonna call. That vessel sailed. I’m 46, they’re not gonna call. So I conscionable person to bash it for my ain amusement.”

So however precisely did Dax get “huge” and summation 24 lbs.? Well, helium worked retired six days a week “lifting heavy, macromolecule shakes, going bananas, dense testosterone injections.”

“Mentally, I emotion it due to the fact that it makes maine acold much connected occurrence to beryllium alive,” Dax said erstwhile discussing his caller routine. “I was depressed aft CHIPS. I was virtually retiring, that was the plan, I’m out… All of a abrupt I was connected occurrence to work. … This is the mentation I enjoy.”

Dax went connected to accidental that helium usually weighs 185 lbs., but helium present weighs 210 lbs., and he’s been sharing his unthinkable advancement connected Instagram implicit the past respective months. See immoderate of his “after” photos above.

Dax and Kristen tied the knot successful 2013, and they stock 2 children together: daughters Lincoln, 8, and Delta, 6.